Struggling to move forward?
Clinical Counselling can provide the safety & support you need to live the life you prefer.
Most of us can relate to that feeling of being stuck in repeating old patterns of reacting and not knowing how to move forward from the past. As a Registered Clinical Counsellor with over 20 years of experience, I can support you with moving forward, reducing symptoms and developing and practicing new ways of being in order to live a life you prefer.
I work from an attachment and client centered approach which means our work together will incorporate a range of therapeutic interventions based on what resonates for each client. My clinical training includes and is informed by Polyvagal theory, IFS, Dialectical Behaviour Therapy, EMDR, Mindfulness, Neurobiology and Sensorimotor Psychotherapy for Trauma and Attachment. In my work with substance use, I work from a harm reduction and biopsychosocial approach.
It’s critically important to me as a Therapist that our therapeutic relationship be built upon compassion and safety before we map out a plan for change. As we work collaboratively to focus in on the areas of your life you wish to explore and work on, here are some of the areas I can help you with;
- PTSD/complex and developmental trauma
- substance misuse
- complex grief & loss
- mood disorders (anxiety & depression)
- postpartum anxiety/depression
- life transitions and change
- relationship concerns ( open/closed, anywhere along an ethical non-monogamy continuum)
- sexuality and gender identity
- compassion fatigue/secondary traumatic stress related to working in healthcare, public safety and social services
Sacha van Eeten Counselling 